Today I did the duathlon that is trekking and mountain biking. During the morning and the afternoon I had a nice hike of 12 km and 700 meters uphill to reach refuge on the plateau around Folgaria star of Italy and strong high Alto.
Towards night I gathered the remaining energy and I did a bike ride here in the highlands of Lavarone. Departure is from the parking lot near the cemetery of war in places Slaghenaufi and after crossing the pass of Mount Belem, I faced the climb to the top Vezzena and I reached the same name and a strong step Vezzena Verle. just time for a couple of pictures and after greeting a nice marmot peeps from the strong I almost retraced the route taken back leg returning just before the darkness I oblige you to use the stack to see the path.
A nice ride to break the wind and get used to the mountain air. About twenty miles and 600 vertical meters that still does not hurt.
The tour does not have practically no technical difficulty, the trails are part of the 100 km of the strong, and in perfect condition, are old Roman roads or cart tracks with slopes never more than 20%. Eye downhill because it is easy to tend to use just the brakes and a small error at 50 km / h can do much harm.
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